What to Wear Skiing
Being correctly dressed with the appropriate protective clothing means that you will be comfortable, warm and well protected from the cold on your skiing holiday. It is best to buy clothes that have synthetic fibres as they absorb moisture and so keep you warm while natural fibers tend to retain moisture and so you will get cold faster. As well as wearing the correct layers, it is also important to keep your head, hands and feet warm and dry, as much of our body heat escapes from there.
Base Layer
The Base Layer should consist of thermal underwear to draw the moisture away from
your body, and so keeping you warm and dry. Yes, I mean 'long john's' and a vest of a synthetic fabric.
Middle Layer
The Middle Layer is the insulating layer which keeps the heat in. It should be lightweight such as fleece. Polo necks are good for children as they do not sweat so much.
Outer Layer
The Outer Layer must be breathable and weatherproof as most good quality ski
jacket are. This protects you from getting wet and at the same time keeps the warmth in without sweating.
Head
Most of your body heat escapes through your head, so it is important that you have a well fitted hat. If the weather is very cold a balaclava or chubes are essential.
Hands
Gloves should be comfortable and well fitted for holding poles. Mittens are better for young children as they allow easy movement for fingers and so keep their hands warm.
Socks
Good stretchable fibre socks will keep the feet warm. Socks need to fit smoothly under ski boots.
Snow Boots
Snow Boots are essential for walking in the snow. They have a good grip and are waterproof and so keep your feet warm and dry.
Goggles
Goggles should be large enough to protect your eyes from wind, snow and sun. You can never tell what the weather is going to do. The sun can be strong and reflect off the snow from different directions. Goggles are a must.
Sun Cream and Lipbalm
Sun Cream and Lipbalm are vital as the sun and wind can damage your skin. Sun Cream should be applied to your face and also under your goggles. Always carry Sun Cream and Lipbalm with you while skiing.
Helmets
It is advisable that children wear helmets while skiing and this is compulsory in many countries now.
If your ski clothes are comfortable, they will not restrict your movement and will keep you warm and dry.
You can then enjoy your skiing holiday.
